Essential Plan

The Essential Tier provides a foundational insight into your biology through advanced testing and expert interpretation.

By analysing key markers across your DNA, hormones, glucose and blood profile, we uncover how your body produces energy, responds to stress, and recovers from training or daily life.

Your results are translated into a clear, personalised plan designed to improve energy, support recovery and optimise long-term health. Everything is guided through the Twelv app, giving you practical recommendations you can actually implement.

This tier is ideal for individuals who want meaningful insight into their health and performance without unnecessary complexity.