Your performance, decoded.
Most athletes train consistently, but very few understand how their body actually responds.
They’re following approaches that aren’t built for their biology.
At Twelv, we analyse your DNA, hormones, glucose and blood markers to understand how your body functions under load.
This allows us to guide performance, recovery and progression with clarity, not guesswork.
Tailored for every athlete.
Discover your personal plan bespoke to your biology.
Athlete Foundation
Your plan
DNA analysis covering performance, recovery, injury risk, nutrition & sleep
Personalised training, nutrition, recovery & sleep protocol tailored to your body
Meal planning and recipes based on your predispositions
For athletes who want to improve performance with a structured plan
1:1 medical support and wellness coaching
Athlete Build
Most Popular
Your plan
Everything in Athlete Reset
Advanced sports specialist dietician report tailored to your biology and goal
1:1 support + 3 coaching calls to optimise consistency and results
For athletes who want guidance to break through plateaus
Access to the Twelv Club® & IV Wetroom®
Athlete Elite
Your plan
Everything in Athlete Build
2-week continuous glucose monitoring to optimise fuelling and energy output
Advanced bloodwork & hormone testing to assess recovery, stress & performance
Fully optimised performance plan based on metabolism, recovery & load response
Access to the Twelv Club® & IV Wetroom® integration
PLAN
Athlete Foundation
$299
$500
PLAN
Athlete Build
Most Popular
$750
$1000
PLAN
Athlete Elite
Enquire
WHO'S THIS FOR?
Built for athletes at every level.
This programme is designed for athletes who take their performance seriously, whether you're competing professionally or simply pushing your own limits.
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Football
Hyrox
Marathon Running
Ironman
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Tennis
Golf
Rugby
Cycling
Olympic sport
Train together. Perform better.
For clubs, teams and training groups, the Twelv Athlete Programme can be delivered collectively to give athletes and coaches a deeper understanding of performance, recovery and long-term health.
When athletes are tested together, patterns start to emerge. Coaches gain insight into how their players respond to training load, stress, recovery and nutrition, allowing for smarter decisions across the entire squad.
Teams that enrol together can access exclusive group testing with up to £200 off per athlete.
Whether you're a football squad, endurance club or professional team preparing for a competitive season, we can tailor the programme to your sport, schedule and performance goals.
