The modern way to understand your body.

A 12-week program that decodes your DNA, hormones and glucose data to show you exactly how your body works - and what’s been holding you back.

START YOUR 12-WEEK JOURNEY

Personalised plan built around your biology

At-home DNA, blood, hormone & glucose testing

Medical support throughout the program

Your plan made simple.

Simple, transparent pricing that adapts to your lifestyle and your goals.

Essential

Your plan

Full test kit

MAP Health analysis

Onboarding call

Full 12-week personalised program

1:1 medical coaching & guidance

BEGIN WITH ESSENTIAL

Core

Most Popular

Your plan

Everything in Essential

1:1 medical coaching & guidance

Exclusive discounts

Access to Twelv's clarity tools

Retesting (£600+)

START YOUR JOURNEY

Premium

Your plan

Everything in Core

Access to specialists

Free retesting (worth over £600)

Access to The Twelv Club®

Free skincare or supplements gift (based on recommendations)

JOIN THE CLUB

PLAN

Essential

PLAN

Core

Most Popular

PLAN

Premium

Understanding your body shouldn't feel confusing.

Most people spend years trying different diets, routines and “fixes” without ever knowing what their body actually needs. Twelv changes that.

We look at your real biology - your DNA, your hormones, your glucose patterns - and use it to build a plan that finally makes sense for you. No noise. No guessing. Just clarity.

HOW TWELV WORKS

The Twelv process

So what actually is a global first program that uses your biology to build a diet, movement, skincare and sleep plan?

  • We test what actually matters

    Your DNA, hormones and glucose patterns tell us the real story behind your symptoms, energy levels and progress.

  • Your plan is built around your biology

    Your personalised 12-week plan is created using your results, your goals and how you live day-to-day.

  • You get medical guidance, not generic advice

    Every recommendation is supported by clinicians, so you're never left trying to figure out things alone.

  • You see progress in a way that actually makes sense

    When your plan aligns with your biology, everything becomes clearer - your habits, your energy, your results.

EXPLORE THE PROGRAM

What people say after working with Twelv.

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I used Twelv to improve my sleep quality and uncover the reasons behind my fatigue!

5

The plan actually makes sense and it's personalised to me!

5

I've stopped guessing - I know what my body needs now!

5

My energy levels have never made so much sense!

5

The clarity is unmatched, I wish i'd done it sooner!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

5

I didn't realise my hormones were this bad!

5

It gave me all the answers doctors couldn't

5

I feel so much more in control of my health

5

The supplement recommendations have supported my energy already!

5

Since my Twelv plan, I’ve had a better night sleep!

Our Partners

Twelv partners with clinics, practitioners and brands who share the same belief: health should be personalised, evidence-led and built around real data.

Local

Global

Frequently Asked Questions

How does the testing work?

We send your biomarker kit to your home. You complete the DNA, blood, hormone and glucose tests using the step-by-step guide inside the box, then return everything to our partner lab.

Who is the program suitable for?

Twelv is built for everyone - whether your goal is better energy, weight management, clearer skin, improved sleep or performance. We work with complete beginners right through to high-level athletes. One of Anya’s recent clients was a marathon runner, and her plan was tailored around her training and recovery needs.

Is this the same as a generic wellness plan?

Not at all, we are a global first program if we haven't mentioned! Everything in the program is created from your own DNA, hormone and glucose data - nothing copied, nothing templated.